These are always fun to watch... especially when they demonstrate the techniques I'm showing you, in all of their concussive glory.
These are always fun to watch... especially when they demonstrate the techniques I'm showing you, in all of their concussive glory.
Fights, like gambling, are all about percentages. There's no one on earth who can win 100 percent of the time; it's just not possible. Even the best fighter in the world can get caught with that one random punch and go to sleep.
The idea is to maximize the your chances of winning, while minimizing your chances of losing. If your strategy, just like a game of chess, is good enough to lead you to victory 98% of the time, you're going to win a lot of fights.
One of the best ways to improve the probability of your victories is by putting some extra focus on Attack Angles.
The more you fight directly in front of your opponent, the more likely you are to get hit... the more you get hit, the more you lose.
... and other stuff.
First, let's add one more little attack to your Distance Closing Movements which will help us lead into our angle changes with a little more distraction... and pain... for our opponents.
Here's a few lessons that will help you do it.
If you don't know how to throw a good hook... here's an OLD SCHOOL video to teach you the basic form... (actually one of the first 5 videos I've ever filmed).
If you don't know how to throw a good hook... here's an OLD SCHOOL video to teach you the basic form... (actually one of the first 5 videos I've ever filmed).
Once you understand the basic technique, you can apply some kinesiology to your punches, and make them disgustingly powerful... another Old School video.
Once you understand the basic technique, you can apply some kinesiology to your punches, and make them disgustingly powerful... another Old School video.
*If you slip to the left, you throw a left hook and your left foot should be in front. Make sure you unwind your torso after each hook. One the Hook + Straight, you slip back to the side of your straight punch.
60 Seconds Rest
2 Minute round Alternating the following:
60 Seconds Rest
2 Minute round Alternating the following:
60 Seconds Rest
2 Minute round Alternating the following:
*Bounce off the ground during the pivoted landing of your hook and "fall" into your Tyson Slip (don't freeze there, get back to your stance)
60 Seconds Rest
2 Minute round Alternating the following:
60 Seconds Rest
2 Minute round Alternating the following:
60 Seconds Rest
2 Minute round Alternating the following:
60 Seconds Rest
2 Minute round Alternating the following:
60 Seconds Rest
2 Minute Round Shadow-Boxing while incorporating this movement.
Humans like to talk about things:
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