By popular request I've thrown together an incredibly cool little training tool
demonstrating what I use to improve my head movement skills.
Specifically, a 30 minute MP3 workout on head movement.
Now... this workout is designed to build specific movements and skills that
make the entire bobbing and weaving game possible.
I also created a video breaking down every technique involved in the workout.
Every single slip and every single punch or counter punch is explained
and broken down in detail.
This builds good form and good technique from the beginning which
is incredibility important.
Get the head movement MP3 and the video demonstration for only $10.
Click the button below to try out the head movement MP3 workout right away.
Give it a shot, it's only $10.