Punching Power Secrets

Other related videos are down below!

Striking-Cross-Part-2Drills For A Knockout Cross

Here's some simple drills that you can do to build power in your cross.

How To Punch Harder Using Simple Science - Freakish Power Punch Training - Increase Striking Power.mp4.Still001Building Crazy Hook Power

This video will teach you how to apply basic kinesiology (think of it like "Explosive Muscle Science") to your hooking punches... and give them an alarming increase in power.

Then leave a Comment or Question down below... I answer stuff.

Maximum Fiber Recruitment is a kinesiological concept that teaches your brain how to fire all of your muscle fibers instantaneously.  This generates instantaneous power and speed, making any of your strikes capable of immediate knockouts.