The Armbar From Mount

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This is one of those moves that you pretty much have to know.  I don't love it, it's not the best submission, and I would rather punch someone in the face 50 times from mount instead.  However, you are going to be faced with at least 100 scenarios in which you just HAVE to take the armbar from mount.  Additionally, knowing this will make your armbars sharp in general.  This will come in handy. The Bicep Slicer Armbar Finish - This is a super cool move that not a lot of people know about. Instead of wasting a ton of energy trying to rip a guys hands apart to finish an armbar, this lets us crush his bicep and dislocate an elbow... way sweet. This is a follow up to the armbar from mount video you may have seen on YouTube.