The Kneebar Guard Pass

Click the "Like" button... it's satisfying

Then leave a Comment or Question down below... I answer stuff.

The Kneebar Guard Pass - This is an essential kneebar, and it's not a complicated position from which you would be throwing it.  Basically, any time a guy leaves his legs split a little too much, you're going to take advantage of it and snap his leg in half... why fight the rest of the way for a guard pass when you can just finish the move from there?