Unlocking Your Physical Potential

 

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Striking-The-Slip copyThe “Straight Slip”

(I think this is actually just an older version of the first video above this one)

There's probably some other stuff in here though...

(I also just refer to this as “The Slip”. This might be the most important lesson in the entire Fight Smart Training Program. This technique gives you the quickest, and least-energy-consuming way to make your opponents punch miss entirely. This leaves him off balance, wasting energy, and easily smashed with a counter-attack. This lesson builds off of a technique called the “Shoulder Pop” which I mention in the Uppercuts video above, but I’m not sure that you need to watch the video above in order to absorb all of this.