Dojo Workouts

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  • Week 6. Workout
    Week 6. Workout

    Handling opponents who 'run' too much, countering counters, and other fun stuff.

  • Week 7. Workout
    Week 7. Workout

    Superman Punches, Spinning Back Fists, the Whirling Durvish, Power Elbows, and Fighting While Retreating. An eclectic mix...