Hide and Hook

Most streaming issues can be resolved by installing the most recent version of Flash, which can be found by Clicking Here. Even if your browser THINKS that flash is updated, update it anyway. As a last resort, use the following video: (which will play on anything, but costs me a lot more $) :-/

 

If you're moving through the Leg Locks Course, here's the next video:

dan-27-counters-to-a-heel-hook-spinCounters to a Heel Hook Spin

If your opponent tries to defend your heel hooks by spinning out of them, here's how you're going to counter his counter.