How To Throw A Hook

And 'old school' free lesson here at Fight Smart

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Striking-Uppercuts-and-lots-of-stuffs.00_04_56_21.Still001Uppercuts and Such (the 5 and 6 punch)

Here you will learn the basics of uppercuts, the art of juggling heads, a few uppercut based combinations, and some important mitt-holding / heavy bag training details.