Noodle Combinations... Top 5 Demo

Most streaming issues can be resolved by installing the most recent version of Flash, which can be found by Clicking Here. Even if your browser THINKS that flash is updated, update it anyway.  As a last resort, use the following video: (which will play on anything, but costs me a lot more $)  :-/

Here I show you in some detail how to train head movement with the pool noodles by revisiting the Top 5 Combinations that we looked at before.  The pool noodes are probably the MOST IMPORTANT HEAD MOVEMENT TRAINING TOOL there is, so I would strongly recommend you heed my advice in this video.

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Striking-Noodles-Slipping-1-2s copySlipping 1-2′s with Noodles

This video breaks down the form on how to slip common punch combos, and gives you some ideas on how to actually get good at this. I liked watching this video.