Notes on Shot Building Power

...and snatching people off the ground.

Most streaming issues can be resolved by installing the most recent version of Flash, which can be found by Clicking Here. Even if your browser THINKS that flash is updated, update it anyway. As a last resort, use the following video: (which will play on anything, but costs me a lot more $) :-/

Here's third option:

The final position where our opponent's leg might end up could theoretically be the best position for him, but if you know what you're doing, you can make your finish immensely uncomfortable and easily executed.

Go to the next video...

bp-221-single-leg-finishes-leg-outside.Still002

"Leg Outside" Single Finishes

The name says it all... though maybe Hamstring Rending or Groin Taxing Single Finishes would be a nice added touch to the title.

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