The Hook-Step

Hookin' and Movin'... and Hurting Stuff

Most streaming issues can be resolved by installing the most recent version of Flash, which can be found by Clicking Here. Even if your browser THINKS that flash is updated, update it anyway. As a last resort, use the following video: (which will play on anything, but costs me a lot more $) :-/

Here's third option:

The question of 'slappy' hooks came up in the webinar... and this next video addresses that.  This will show you how to bounce your hooks off of your target, so they don't get 'stuck' and interfere with the footwork that you want to follow (like a Hook-Step).

Go to the next video...

sweet truicks

A Sweet Trick For Hook Fluidity

This little form adjustment will keep your body flowing through your hooks... instead of stopping unnecessarily AT your target.