The Mount Escape Heel Hook

Escaping Mount and Ruining Legs

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dan-22-foot-to-footlock-mount-escape-footlock.00_02_09_12.Still001The Foot-to-Foot Lock

This is a clever footlock that can be thrown if you're the bottom guy in a full mount position, which finishes your opponent with 'no hands'.

Most streaming issues can be resolved by installing the most recent version of Flash, which can be found by Clicking Here. Even if your browser THINKS that flash is updated, update it anyway. As a last resort, use the following video: (which will play on anything, but costs me a lot more $) :-/