The Slip Rope

Most streaming issues can be resolved by installing the most recent version of Flash, which can be found by Clicking Here. Even if your browser THINKS that flash is updated, update it anyway. As a last resort, use the following video: (which will play on anything, but costs me a lot more $) :-/

The Slip Rope is merely an object that represents a punch, and you can slip underneath it to build U-Slips and Slide Slips, work on your muscle memory, and get a great workout that applies to fighting. All you will need is a rope (ideally) attached between two objects, AT SHOULDER HEIGHT.

Now that you have this in your 'tool box'...

The following video might make sense to you.  I borrowed this next little nugget from the 'How to Fight Bigger People' program... so just... ignore the introduction.

Go to the next video...

Leaping Hook

A Crazy Kind of Hook (and other stuff)

This video will show you a way that you can 'leap' out of your U-Slips a drop an incredibly powerful, distance closing attack.