Becoming Unpunchable

The Full Head Movement Training Program

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The Head Movement Training Program

Those who have become harder to punch.


Without getting too long winded I wanted to let you know how life changing your program has been to me, and by extension to those that I have been training with.

I've obviously been implementing your techniques and training with great results (I'm killing my peers with the head movement game).

I can't even tell you how helpful it is that you not only break down the technique, but also that you show us the real application and drills.  I get to climb inside your head and know what you're thinking because you explain why you implement every detail.

Overall it really is an invaluable program, and I just wanted to personally thank you for all that you've put into it.

Adam Thompson
Adam Thompson


Your videos are top shelf sir.

I'm one of the real deal subscribers that purchased the head movement program several months ago, and just gotta say it has significantly upped my game. My balance and stability when throwing punches and kicks is way more solid, I'm faster, much more squirrelly, and much harder to hit.

You have dispelled my previous belief that one can't learn badass martial arts skills on the Internets.

Carry on good man, I will continue to train and work the head movement skills.


Hey Trav, Just wanted to send a quick email to let you know I have been using the drills in your head movement program religiously for about 3 months now.

It is quite literally the most effective tool I have in my arsenal, especially when combined with these counter attacks.

I just wanted to say thanks for your time and effort with your videos and that if you ever find yourself in British Columbia, swing by our school! Your teaching would be invaluable and I would love to see you slip a few punches 😉 Thanks again Trav.

Rich Mott
Rich Mott

Hi Trav,

I'm just sending this to say thank you so much for these programmes. I am 17 years old and a black belt in karate and found this head movement course to be very helpful when sparring.

Not only does it help me to remain calm but also dodge a lot of quick punches. Thanks so much, keep doing what you're doing.  I’m really loving the course and recommend it to anybody out there!


 I love this program, the training is great and your coaching is excellent. I have learned a lot and I'm both a boxing and thai boxing coach with over twenty years of martial arts training behind me.

This program would help anyone who wants to learn how to improve their defense, movement and fitness.

Thanks again for the great program and the comedy works a treat; your students are a great laugh and everyone loves a laugh, life is to short to be a serious boring s*** head Best,

Gary Hull Wing Chun

Hey Trav,

I purchased the head movement training... it's the best training I've ever purchased.

It has helped me immensely and I use it daily...  it is my meditation!

It has also made watching boxing/mma more fun and interesting... you are an excellent teacher and keep things fun.

Mike Sampson
Mike Sampson Hull Wing Chun

Dude! As my girlfriend was singing tonight I had to push a drunk kid back from stage and he swung at me. I automatically rear slipped! He lost his balance and smashed into a table which was hilarious haha. That's about it cause the bouncer grabbed him but the moral is I rear slipped without any thought! Thanks man!

David Auchmuty

Hey mate, Bill Tweed here again from A & E Boxing Techniques. I'm onto day 6 of your slipping tips and I've got to say as a boxer you deliver your classes and tips with a larrikin attitude. You sure you're not an Aussie mate? You know your stuff and that's the best money I've spent in a long time. Keep on, keeping on!

William Tweed

Trav, Since I have started training my head movement, following your videos, I'm really surprised to see how my back (especially lower back) has become so strong and ripped. I never experienced anything like this core effect on my muscles from regular exercises. Sorry to say thanks, in spite of you saying not to thank. But can't help from saying thanks for what you are sharing for us. So, really thanks! Cheers mate! Hyaaah!

Abhishek G

I’ve been doing your drills every day. Parts of me are hurting that I didn't think could hurt and it’s a great feeling. It seems like I've been getting faster by the day. I've been doing this type of thing since I was a little kid, but this is the most relatable course I’ve done in while. You’re easy to understand and it seems like I'm listening to one of my buddies. So keep up the good work and when I'm comfortable with the Head Movement program, I will buy the rest one by one. The free ones are great too!

Thank for your time,


Dear Trav,

I've been practicing head movement and stuff 3 times a week, and I gotta say, it's really changed my game around. I still get hit a few times, but it's never where the other person was actually trying to hit - I can take forearm/shoulder hits all day, and I've only taken like 1-2 hits to the chin from doing something stupid. It's awesome!

And working my footwork just changed everything so much I can really dance around a guy and drive them crazy. Thanks!

Best regards,

Ray Chou
Ray Chou

Hey Trav,

I'm compelled to express how utterly fantastic your HM program is! Either as a stand alone or an addition to an existing discipline, your program is world class. Thanks for the great videos and master instruction.

I have learned more from your classes in weeks than I have in years. Rock on!!

P.S.  When will you conduct another live seminar?

Dan Galarza
Dan Galarza

The head movement stuff works like a charm in my local MMA gym, I hardly ever get caught anymore and I counter pretty good for only being in it a year.

Caleb Sistrunck
Caleb Sistrunck


Wanted to let you know my fight tonight went great, slipped a few wild shots early got a sweet osoto gari and swung into an arm triangle. Quick finish and not a scratch thanks to your head movement drills. Thanks again man!

James Dalton
James Dalton

Hey Trav,

I'm a member of the head movement program (and still very much just a beginner), but I wanted to tell you just how much you have helped so far. The lessons have greatly improved my skills, but even more my confidence.

I just wanted to let you know how much of a difference you're making, (in case you ever get to questioning your life while sitting behind a screen). Keep up the great work. I look forward to honing my skills as we go along.

Tristan Monroe
Tristan Monroe

Hi Trav, I am 44 years old, love boxing but never had the balls to stand up for myself.  I have been watching your videos for a while and had my 1st street fight a week ago.

I am very proud to say that I threw the overhand right set-up from the bob and weave course and knocked the guy straight out (and then all his friends S#$% themselves and backed off).

Thank you so much for your lessons and I guarantee no one is ever going to mess with me again!  Thank you Trav.

Ace McDermott
Ace McDermott

Trav, So there I was, yesterday, the sole occupant of an elevator in a Seattle hotel. Suddenly, almost without warning or forethought, I broke into a some quick head movement reps. The audience of my subconscious cheered as I slickly dodged and slipped punches from an opponent much larger than the ectomorph that is yours truly. Triumphant, the 7th floor suddenly appeared in front of me, and I continued my day as if I had not just wore the hell out of a vicious opponent in the elevator.

Rick Weldner

Loving the course, Trav. Movement in general is something I need to work on and so far I would say that this course has already made a positive difference in my game.  I’m a big guy, so elusiveness is essential for me and I’ve never taken the time to develop it specifically. So thank you for giving me the tools to use in my spare time and work on it specifically at home.

Kyler Stewart

Hey Trav, I'm a fourth year nursing student and just got into your Head Movement mp3 a couple months ago. I was working a shift at the hospital and had the opportunity to work with a patient who had unpredictable violent tendencies. There were a couple occasions where he would spontaneously throw a punch or spit at my face, particularly when my hands were full with syringes or meds of some kind. My mind was thoroughly blown when my body just seemed to instinctively move out of the way, and I was able to control the situation or get the hell out of there. Thanks for saving my face man!

Travis H

The Head Movement stuff works like a charm in my local MMA gym. I hardly ever get caught anymore and I counter pretty good for only being in it a year.

Brandon Eldred

Hi Trav it’s Vinny from Bolton I won my boxing match on points and the head movement coarse really helped me as I hardly got hit over the whole three rounds I really enjoyed the whole experience but it was a long day as I was fight 28 next to last fight but a wind a win eh 🤼‍♂️

Vincent Raynor

(Even More Head Movement Testimonials)

  • Trav, Definitely enjoying the vid series on not getting hit. The two things I learned about myself day 1 of MMA training were that I love the sport and that I really don't like getting hit. Fight while not getting punched all the time is pretty much my favorite thing to do. While I was able to do this with moderate success by simply moving my head like you recommend as often as possible, the tight movements and specific muscle groups you cover were exactly what I needed to defend with more intent and less effort - and look cool as hell in the process.
    Andrew G
  • I've been doing the Head Movement and Striking workouts in combination for about three weeks. All this ducking, bobbing and core rotation work caused by the routines you created are causing at least two side effects.  Firstly, I'm starting to get ridges across my obliques and they are starting to appear on my abs, and secondly, my love handles have disappeared.
  • "The Head Movement Program” is freakin' awesome. I'm a U.S. Marine yet still could improve on fighting. The instruction is very detailed and clear. Explained so that you will understand the concept of every technique. This layout builds confidence by repetition. The more time you spend on each technique, the smoother and quicker you become. Throw on music and do the techniques in front of a mirror to encourage good form and explosiveness. Devote time to this excellent presentation over months and you will advance to a new level of readiness as a warrior.
    Chris Salazar
  • Hey Trav, I love the program.  It's the only thing that I use for fitness and it keeps me in good shape. I can feel the movements happening really fluidly, and the only hard part is that it's kind of hard to be creative when linking slips, ducks, and bobs. Your magical-combination-maker thing helps guys like me get through the lack of head movement creativity, and I really dig it. Aside from that, you're a funny dude, thanks for not being dry and s***ty! Thanks for making this program, and keep the awesomeness comin' brother!
    Cisco Franyutti
  • I can highly recommend the Head Movement Training program. Trav is a great coach who breaks down each slip step-by-step. Through a comprehensive training routine, he builds those skills which will make you as slippery as snot and make you a devastating counter puncher. You need very little equipment; just a mirror, a piece of rope, skipping rope and pool noodles…yes I said pool noodles. If you have ever wanted to slip like Mike Tyson, this revolutionary program will teach you those skills, all you have to do is to apply the knowledge. I'm currently running through it for a second time to sharpen up my skills the Head Movement Training program is a great value for the money and great fun too.
    Sean Austin
  • Dude I need so much work still! I want to say thank you!!! I was ducking more shots than ever, as you can see I could have ducked a few more 🙂 I really was listening to your mp3 bobbing and weaving literary every day and doing the work outs in between my regular training. Thanks dude :-). My balance and foot work was better than ever, but still needs more work only my forth fight! 😉
    Jesus Morales
  • Hi Trav, I’m Giuseppe from Italy. I just used your training for Head Movement some times and I've already seen some results. Thank you a lot. I’m going to do it with the heavy bag, and thanks to your videos I’m improving my English. Thank you a lot bró!
    Giuseppe Cea
  • Dear Trav, Thank you for your excellent products. I already purchased your Head Movement and Striking Dojo programs, I absolutely love them. They coincide perfectly with the coaching that I'm getting from my professional trainers. They are truly well put together, easy to follow, and excellent programs that inter-mingle perfectly with the training I'm getting. They are excellent at sharpening my skills significantly! It's great to be able to watch the videos and listen to them when I'm sitting comfortably in my home; then I rehearse and visualize the movements in my mind over and over. And finally, I put them to use at the gym and mixed along with the training I get from my coaches your videos have significantly boosted my skills in many ways. Thank you.
  • Hi Trav! I'm an Italian boy and it's been so difficult for me to understand what u say in training…but since I learned I understood how good and hard it is. I'm learning a lot with your Head Movement course. I love what u are doing, keep doing it man. U helping people to learn how to stand up for themselves! Good man!
    Ivano Rivellino
  • Hey Trav, Hope you are having a good time with your family & son & thank you that Head Movement Program. It is very effective, I am making my sparring partners miss every punch thank you!!
    Cesar Salas
  • Trav, I was in the garden with my autistic son this afternoon and he moved a tree to a different location. Inside the large tree pot was a heavy post digging bar. My kid tilted the tree and the post came toward my head straight on – not sure why, but I instinctively slipped and it just scraped my skull behind the ear. Just a minor headache now and some shock wondering how I avoided major injury. Oh, and a good story to tell. No shit, one inch more to the right and I would have been F***** up! THANKS TO YOU AND YOUR HEAD MOVEMENT PROGRAM!
  • I purchased your head movement program for my son (17) months ago. He was jumped by some idiots at a New Year’s Eve party that wanted to steal his phone and money. He avoided major injury by remembering and utilizing techniques from your program and took 0 hits to the face and was able to get away from the situation (with all his belongings). Thank You and God bless you and your family.
  • Hey Trav these videos are awesome man. My footwork is more fluid and my head movement has improved just need to keep drilling and try it when I spar. Thanks pal I appreciate the help.
    Gurdip Singh  
  • Hi Trav, Just a few words to thank you (hoping my poor English will be enough...) I started your Head Movement Training in September and watched all your videos many times...Just what I was searching for! Techniques Very very well explained, not only the "HOW TO" but also "WHY"! Man... You are very good at your work, really!  I followed your program with religious respect and began with the Training, I trained, trained, trained...Now I'm feeling like my legs begin to dance every time I slip, I duck, I U slip... I begin to feel myself more relaxed and my movements just begin to be more automatic I will carry on with my training, your program is dynamite! I just want to really THANK YOU for your effort to create all these good stuff greetings from Switzerland!
    Davide Tomasetti
  • Hey Trav! I started watching your videos about a week ago and I loved em. I practiced hooks, crosses and kicks on my heavy bag. My dad helped me when I practiced leg locks. I found your videos interesting and educational. I’ve even applied stuff I learned. At school (yes, I'm 14) some dude started fighting with my sister. I approached and asked "What's the problem?" and then he started saying things like "I will crush you" etc. I didn't want any trouble, so I tried to talk to him. Then suddenly, he hit my sister! (He's 16 tho.)Then he tried to hit me, but I remembered stuff that you have taught me. I slipped and he missed. And again .And again. Then I hit him with a left hook and a few crosses. It seemed like they were ineffective against him. So I kicked him in the kneecap. He grabbed his leg, so I used my chance-I hit him in the face with my heel!!! He started bleeding and he fell "asleep" :P. So yeah, now everyone looks at me like I'm a hero-thanks to you! I mean like, YOU ARE AWESOME! P.S.-U r the best. I will continue watching your videos! Thanks for everything.
    Phillip Buba
  • I'm a 17 year old and your training saved me.  One day a drunk dude at Winn Dixie tried taking my wallet and he tried to hit me. I slipped it and hit him and he was down for the count. I thank you mate you’re a good guy.
  • Hey there Travis, Let me start with some serious gratitude: thanks! I'm a peace-living old guy (62) who minds his own business; but three days ago, a guy half my age with at least 125 pounds on me attacked me as I was leaving the fucking grocery store. This jerk cornered me; asked what my fucking problem was; and when I told him that my only problem was him jumping in my face, he shoved off directly in my chest--both hands with all the force he could leverage. I regained my balance without falling; and when I got stable, I went to work. I beat him down. I punched him when he advanced. I slipped, ducked, and dodged every blow he threw--except for the right-handed haymaker he threw immediately after "sucker-shoving" me. And that one only grazed the left side of my jaw to no effect because I was able to party evade it by moving my head. When he tried to take me down by driving for my legs, I jumped back and shoved him straight down to the ground. When he got up, I knocked him down with a straight left, and a right hook. As he went down, he was able to grab my jacket and pull me down. As I fell forward, I smashed the fucker in the middle of his face with my right elbow. We tussled, I came out on top, but I got up quickly because he had too much of a weight advantage. When we were both back on our feet, he came me with some kind of a little-sister right jab, and I realized, this SOB is out of gas! I raised my open hands above my head, and said, "I don't want to fight you, sir." The guy is huffing for air and damn near stumbling over, but he comes back with, "Oh, now that you gave me a bloody nose, you don't fucking wanna fight." Truth is he was bleeding from above his right eye, the bridge of his nose, from inside his nose, and maybe from his mouth. At that point, I could have taken the guy apart. However, instead, I hustled around his attempts to get at me, gathered my groceries, cap, and glasses from the ground, and left the store parking lot. The fight lasted about 90 seconds, but I can only remember about 10 or 15 seconds, and that's what I shared above. I sprained my left thumb, but my right hand is jacked up: Knuckles badly scraped and still swollen after 3 days. I don't have a training partner, so I "shadow train" using your programs, MP3's, and videos as my "simulated partner/Sensei."
  • Hey Trav, I just wanted to say thanks and "nice bonus" on the Philly Shell/Mayweather Defense seminar. I don't know if you promoted that in the Head Movement course pitch e-mails, but I don't remember seeing it. Anyway, awesome. I'm going to enjoy digging into this. I am generally much more comfortable in a "traditional boxer" stance, and sort of gravitate towards the Tyson/peekaboo thing, but my Taekwondo instructor is insisting on a stance that is basically for all intents and purposes a "Philly Shell" (to protect the ribs from sidekicks and such). I was thinking how uncomfortable the transition was going to be, how much I don't like it, etc., and boom, there's your seminar in my Head Movement course. Nice timing! Gregg
  • Trav, Just to let you know I have already purchased the Head Movement program on my mums computer and I’m thoroughly enjoying it. I’ve been boxing/doing Muay Thai for 6 years now. I have had a number of amateur Muay Thai/ a few boxing bouts, live spars and a contests, but now i have shifted my focus to boxing. Personally, I have always felt I have won my fights by sheer power and good footwork but recently I realized that I needed more skills in order to improve. So, I bought a cheap double-end bag and your program. Since then, my progress has shot through the roof after only 4 days of your great teachings. Although I’m not even close to finishing it, practicing techniques like the u-slip plyometric and dip-slip plyometric have already given me great counter-punches to add to my repertoire. Thank you so much.
    Jude Lane
  • Dear Trav, I'm sure I've emailed you before on how swickedly swepic (sweet, wicked, epic) you are but if I haven't then I'm telling you right now you are a complete wizard dude. After watching your Bob and Weave videos I actually have been practicing your lessons and now the lean back and the slip are almost automatically programmed in my brain. Though I need more help working my footwork and distance and learning new dodges, I definitely feel myself becoming more and more awesome by the second and closer to greatness than ever before. I sadly cannot learn martial arts like I want to since, for one, I am WAAAAYYYY too far from a gym, and two, my fam says I'll just quit but I've been teaching myself how to strike, block, move, and thanks to you, dodge. So thank you Trav for being an awesomely swicked online coach to the masses and I hope you keep doing what you do best. Sincerely From Your Future UFC Champion,
    Javoris Johnson
  • Ringside world boxing tournament was held in Kansas City Mo this year. I was able to attend and fight in the master division of USA boxing. I stepped up at the last minute from heavyweight to super heavyweight to fill a fight they needed set up. I had to gain a few lbs for weigh in to make min of 202. I was able to win with a stoppage in the second round for a TKO. I came home with the title and a very nice championship belt. What I wanted to let you know is how much help your training videos have been. I just purchased the head movement video prior to the fight and it was a great help. Love your passion for the sport. Keep up the good work. Thanks,
    Henry Stamper
  • I'm watching you today 12 clips. 2 days ago, I tried using head movement with my friends- who train in boxing and others kinds, I got them miss any punch. I was interested. Your program is so good. Thank you, Trav.
    Qua Long
  • Hi Trav, Just want to say a quick thank you. I'm boxing in a White Collar Boxing event here in the UK in aid of Cancer Research UK soon. Never boxed before but always been a big fan. After seeing your head movement video on YouTube...I was hooked. I've purchased the Head Movement MP3 and have watched pretty much every video you have put out there. My movement already has my training colleagues baffled and I'm feeling pretty smug about myself. So...not so quick really, but thank you. Thanks once again,
    Andrew 'Here Comes The Boom' Fellows
  • Hey Trav my name is Bryn, I’m 17 years old. Last week I got into a fight at a carnival. I didn't start it but anyways, the other guy was throwing punches like crazy and didn't land one thanks to your Bobbing and Weaving videos. Then I executed a jab followed by a double leg takedown and just started pounding him into the ground... Thanks for saving my ass with your videos
    Bryn Sciranko
  • Hey Trav, I'd just like to say that you inspire me. You've helped me learn to dodge punches and not get hit in the face...the person even got fed up and just had enough and walked away. I didn't even have to hit them back. I bet you've helped other people too and I hope you have a good one. Many thanks,
    Chantelle Doyle
  • Today I was walking home with my girlfriend and we were jumped by 3 guys. I was able to fight them off using your Power Punch technique and the Bob and Weave technique, thanks a lot man, really saved my ass.  I’ve been a fan for a while and I knew it would pay off, thanks man. I appreciate what you do for us, keep doing what you're doing! Peace.
    Joe Avery Jones
  • Thank you Trav and this program is absolutely amazing. Forever grateful I bought it and when I make it in professional boxing I’ll be sure to spread your name everywhere. God bless
    Aaron B
  • G'day Trav, Mate I wanted to say how much I enjoy your program. I have had it for almost a year. I am almost three months post op (shoulder/bicep) and I have started using the program again. It has been great for getting back to training. It has forced me to focus on techniques that I would normally neglect. I can slip and dip, U-slip and follow through on the movement in my own way without f***ing my shoulder. I am ex-army serving 16 years in the Australian army, yes we have one. I help run a boxing gym in Sydney. I have even gotten in the ring and sparred with a mate, we took it easy due to me being a sook about my shoulder but I just slipped and dipped, I was nowhere near unhittable, but I could clearly see an improvement. I have passed your program on to a few of the boys from the army and they are enjoying it as they can take it anywhere and train in the field. Can't think of much that I could suggest to improve things. So from this 41 year old army veteran, thanks mate. Thanks for the info, thanks for understanding what people might need to know, thanks for the time and effort you must go through improving your brand and getting it out there. Take care mate Regards
    Geoff Janson
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I am proud to offer a full 100% money back guarantee on this training course.  If it doesn't work out, you will absolutely not get stuck with something that you don't like or use... (especially since the program is awesome).

If for any reason you want your money back, shoot me an email within 30 days of your purchase, and I'll refund you immediately with no questions asked.

If you don't like it, you don't have to own it!  This is a 100% risk free program, so give it a shot.


Ask Our Team Of Ninja's...

  • q-iconAm I getting DVD's in the mail?

    Nope!  The entire program is online, so there will be some stuff that you download, and some stuff that streams directly to any device.  You will have access to the program wherever you go, even without packing your DVD’s and DVD player.

  • q-iconDo I get access to the program forever?

    Yes… anything you buy from Fight Smart is yours forever.  There is no ‘expiring membership’ after a certain period of time.  What’s yours is yours… and it stays that way!

  • q-iconWhat if I don't have any experience?

    You don’t need any!  I break down every single technique, step-by-step, so that you are built up from Square 1.  You will not be ‘left behind’ or even left frustrated.  Regardless of your experience level, or your athletic ability, I can teach you how to dodge punches… 100%.  In many cases, less experience is better, since I don’t have to help you break any bad habits.

  • q-iconIs there stuff for advanced fighters in here?

    Absolutely.  While everyone needs to focus on basic form, I made sure to fill this program with plenty of concepts and techniques that we can all aspire to.  The world of MMA and fighting is limitless… you will be shown countless new techniques, as have potentially years of training to do before you have this stuff ‘perfect’.

  • q-iconWhat if I have some questions?

    Shoot me an email!  I’m happy to look at your form and help you in whatever way I can.

  • q-iconDo I need a training partner or a gym to do this?

    No, you can do the vast majority of this training as a ‘solo mission’ and often equipment can be supplemented for training partners.  Of course, the more resources you have access to, the better your training will be, but as you’ll see in the program, you can make tremendous gains just by training on the air.  

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