Head Movement... Bobbin’ and Weavin’

How to 'win' a fight without even punching.)

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Humans like to talk about things.

  • Hey Trav, would you ever post workout suggestions to go along with specific techniques? Like, good core workouts to help you slip better or leg exercises for footwork stamina?
    (don’t judge; this is why I come to you)

  • Pity I am to old to play. I just love the idea of some aggressive guy getting too exhausted to carry on. I didn’t hit him your honour, he just dropped dead of exhaustion.

  • Never gotten into a fight in my life and I would call myself a passive person. I have been into conflict but always talked myself out of it or am authority figure stepped in. I took a liking to mma when I was browsing cable tv on a late Friday night and stumbled across SPIKE tv. It was a match between two fighters I’ve never seen. In fact I’ve never seen this thing generally called “cage fighting”. I was hooked. Every free moment I had the opportunity to check and see if it was aired, and at this time I was 12 years old, so not many chances came about. Since then I’ve always been a “lurker”. Watching fight cards and talking about current events online, but never being in the shoes. Honestly I feel like I could handle myself after all the tape I’ve watched over the years but I definitely could improve and would want to know how to protect myself and most importantly my family if I should ever have to find myself in a situation to need defend lives.


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