Dodge punches like a Ninja. Don't get beat up... it's embarrassing and easily avoidable with a little training.
Register for a free site membership by filling out the form above, and you'll be taken directly to the video training section.
How to fight now.com has one purpose: to teach you fighting techniques that will work in any scenario that you encounter. It would be nice if this was a self-defense scenario, and not just you being a bully or a douche.
The site is packed full of free MMA technique videos that I picked up in my career as a mixed martial arts fighter. I've used all of this stuff with great success in both lives sparring, and real fights of all kinds... both in the ring, and on the street (unfortunately).
The Fight Smart training program is not some karate class where you break boards for 5 years, they slap a black belt on you, and then you still get your butt kicked by some chubby and ill-temperred bully. Certain arts are an incredible waste of time, and the embarrassment of losing to a sloppy fighter is tough to live down.
Please be aware, that these moves are capable of doing major bodily harm. Don't hurt people... be smart. Many of these techniques were taught to me by champions like Bas Rutten, Frankie Edgar, and Eddie Alvarez.... I also made a lot of them up myself because I'm clever like that.
Nevertheless, register for the website (again it's free) and learn whatever you can. If you have any questions, post them on the pages of the videos and I'll answer them at some point. If you let me know exactly what you want to learn, I will eventually make a video for it (I refuse to rush though).
Enjoy the site, and your new skills. Use them to protect people!