Hey now...
this will help you build Lightning Footwork (and Head Movement)
So I just posted a free training course to help you become incredibly hard to punch, and to help you build other insanely important fighting skills... who doesn't love ninja-esque ability?
This is a classy four part video series some workouts you can download as well.
Video #1. is all about building BALANCED, lightning fast, rapid footwork. This allows you to keep your distance from your opponent so you have plenty of time to react to his punches... Click Here to check that out.
You'll also be able to move in ANY direction easily... so if there's a curb or a bottomless pit that you need to avoid, you'll be able to do so effortlessly.
As an added little bonus I have a free downloadable PDF workout on footwork to help you reinforce this skill. I'm feeling very giving... and karmatically enhanced.
After we're done with the footwork, we move on to head movement, counterpunching, and making these skills second nature.... so quit sitting around and build some gnarly fighting skills. One day, you might be glad that you did 😉