Introduction to fighting bigger people

...and Shovel Head

Now normally...

This section of the lesson pages will be filled with relevant stuff... Either workouts for you to do, ways to improve the technique at hand, or whatever supplementary material I think you need. In this case, I haven't really given you anything that needs to be trained, so just  go on to the next video 😉

Here's the next video:

This video teaches you how to use your front kick to control larger opponents... and knock their wind out.

This video teaches you how to use your front kick to control larger opponents... and knock their wind out.

Here's the comment section:

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