Knee On Belly Defense

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This defense will tear your opponents knee joints.  If you are fighting a Jiu Jitsu guy, you can't be caught unaware in ANY position.  You need to have both attacks and defenses for any position, and "knee on belly" is one of those spots where you can get the crap out of you very quickly (if you're on the bottom).  You really can't ask for a better counter than this one!

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