One for the ladies?

Or Perhaps For ALL!

Are you a fairly lazy person, and yet dig the idea of knowing the 'ultimate' self defense sequence?

Are you perhaps a 115 pound woman, with no discernible power?

Well boy do I have a video for you! And by 'boy' I mean girl. And by 'girl' I mean that I refuse to consider your gender identity at the moment.

ALL are welcome in the Fight Smart All-Girls soccer league! I just happen to be the only dude who signed up.

Truly... if you were only going to learn one sequence of moves... JUST. ONE. SELF. DEFENSE. SEQUENCE.

This would be it.

If there's a guy charging at you from less than 10 feet away with a knife...

Boom. Solved.

What about an Olympic Wrestler trying to drop you on your head?!

Boom. Solved... in less than 5 seconds.

Nevertheless, I actually made this video myself instead of stealing it from someone else and writing an email about it... so take a look. I think it's a good one.

Click here to learn the ultimate self defense sequence... for all.

And have a fantastic weekend.

-Trav

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