Before even teaching you how to throw a punch, I think it's important that you understand how far away you are supposed to be from the guy you're trying to beat the crap out of.
The correct distancing builds power and increases your safety. This is an EXCELLENT video and you will have a better understanding of how to fight after watching it.
The correct distancing builds power and increases your safety. This is an EXCELLENT video and you will have a better understanding of how to fight after watching it.
Before even teaching you how to throw a punch, I think it's important that you understand how far away you are supposed to be from the guy you're trying to beat the crap out of. The correct distancing builds power and increases your safety. This is an EXCELLENT video and you will have a better understanding of how to fight after watching it.
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