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The art of moving in full motion!
Nice way to learn to analyze your situation under low grade stress and experiment while keeping injuries to a minimum.
Don’t know who is who but Camo shorts is working too hard at getting beat. He is breathing too hard and moving too inefficiently. Keep working at it.
this seems like “Catch and release” or “sparing light” the idea is to get more practice into a session, without going full out.