Drills For A Knockout Cross

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Here are a few drills that you can do to make building a knockout cross easy... or hard... depending on how hard you want to work.

1 Comment

  • Nerf

    Reply Reply June 19, 2018

    I can’t stop watching these vids. The combination of humor and technical fighting skills is second to none on youtube right now. Also as an added bonus they make a great drinking game with your friends. Take turns pausing the vid when Trav is talking and the first person to stop on a frame where Trav looks drunk, must take a shot…Before you know it everyone is laughing and punching each other… Good times.

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