Gary Goodridge Crucifix Elbows

A Ground N' Pound Masterpiece

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  • Wow- what a quick finish. The reversal was one that I have not seen applied that often. Super elbow barrage.

  • I remember this, and went back a number of times to see how he got it. This either was, or because, a standard technique in BJJ for a while; now any blue belt knows to avoid the arm-leg entanglement.

    Rule 1 — if someone outweighs you by 70 pounds, maybe starting off by running in for a double-leg is not the best strategy.

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