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Grips - This is a breakdown of some of the grips that we might reference in Jiu Jitsu or grappling videos.  Use this video for reference.

Then leave a Comment or Question down below... I answer stuff.

1 Comment

  • Loris Tronci

    Reply Reply April 22, 2019

    Hey Trav, the seatbelt is done with the bottom hand grabbing the top hand as to avoid the same kind of armbar you talk about in your rear naked video.

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