Trav doing the Head Movement MP3

For loose reference... ignore my errors.

Here's the next video:

Straight Slips and Uppercuts - (the "Slip" and 5 and 6 punch)

This is a video you should have already seen on "Straight Slips" and "Up-Jabs", two staple strikes in this workout. (feel free to use either Upjabs or Uppercuts for the workout).

Here's the comment section:

Humans like to talk about things:

Helpful Links:

Grab Your Free Ebook

Enter your details below to get instant access to [enter lead magnet name here]

We process your personal data as stated in our Privacy Policy. You may withdraw your consent at any time by clicking the unsubscribe link at the bottom of any of our emails.

Close

Join Fight Smart... for free.

Enter your details to get weekly videos, lessons, and entertainment.

Feel free to check out our Privacy Policy. We don't share any of your info, for any reason, because we're not dicks.

Close