How To Punch

Punch Dynamics - These are the little details that make straight punches effective... and stop them from injuring you (the puncher).  This video clears up a couple of myths, and should be applied to any straight punch that you throw.

1 Comment

  • Med salem

    Reply Reply December 29, 2018

    I am righty I want to improve my left hand punches

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Here's a link to my YouTube video on this topic: