How to win a fight with one leg kick...

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This is an incredibly cool lesson that takes advantage of specific weaknesses within human anatomy.  This video probably could have been one or two minutes long, but its still effing important.  It contains the secret weak point on a persons leg, tips on turning your shins into weapons, and tips on how to strike the weak point more consistently.

1 Comment

  • #Rhineordie

    Reply Reply May 29, 2018

    My coach has us open our hips and stick or completely straighten our leg when roundhousin’……hard to tell in the vid for the shin building exercise……Are you straightening your leg before contact on the heavy bag or is it better to be bent?🧐

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