Punching Power Secrets

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Maximum Fiber Recruitment is a kinesiological concept that teaches your brain how to fire all of your muscle fibers instantaneously.  This generates instantaneous power and speed, making any of your strikes capable of immediate knockouts.

1 Comment

  • kile

    Reply Reply January 31, 2019

    never knew about this stuff, its very interesting and i hope to build up some power because im a twig, lol

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