The Head and Arm Choke

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This is a classic Jiu Jitsu choke, and it adds to your arsenal when you've got the guy down, and you are in side mount.  This choke is so tight that it can pop blood vessels in the other guys face and eyes.

1 Comment

  • niko ross

    Reply Reply August 4, 2019

    what the most dangerous choke in jiu-jitsu?

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