The Hook Part 2. – Building Crazy Power

How to Build Crazy Hook Power -  This video has one of the best kinesiological secretes that can be applied to throwing knockout strikes... that means using MUSCLE SCIENCE to build big time power.  I strongly recommend that you watch this video, and suffer through it's crappy quality.

  • i always wondered why i had little power in my hooks no matter how hard i tried to throw them, now i can start to correct them with this explaination.