The Hook Part 2. – Building Crazy Power

How to Build Crazy Hook Power -  This video has one of the best kinesiological secretes that can be applied to throwing knockout strikes... that means using MUSCLE SCIENCE to build big time power.  I strongly recommend that you watch this video, and suffer through it's crappy quality.

2 Comments

  • kile

    Reply Reply January 31, 2019

    i always wondered why i had little power in my hooks no matter how hard i tried to throw them, now i can start to correct them with this explaination.

  • harry

    Reply Reply April 11, 2019

    makes sense now. you’re pulling your right arm through the punch with your left arm when you pull it back

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