The Side Mount Crucifix Trap

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This is one of my "ultimate" ground and pound techniques because if you set this up, you get unrestricted, unreturned, and undefended strikes to your opponents head.  That's pretty much a guaranteed win, and you're going to have to be careful not to hurt anyone too badly.  This is one of my favorite MMA techniques from side mount... a must watch.

1 Comment

  • Wilbert Myrick

    Reply Reply March 16, 2019

    Your stuff is no BS things that work this is the very Best stuff out there I have been in the arts from teen years now I’m 61 your is great

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