So today I have an AWESOME fight to show you, in addition to the announcement of a massive birthday sizzale... which is a cooler way to say the word "sail"... which is a misspelling of the word that I'm actually trying to say.

Written on December 21st, 2014.

So today I have an AWESOME fight to show you, in addition to the announcement of a massive birthday sizzale... which is a cooler way to say the word "sail"... which is a misspelling of the word that I'm actually trying to say.

Written on December 21st, 2014.  

The absolute easiest way to deal with any strike is to block the attack. On the positive side, the best way to block takes practically no energy whatsoever, it's quick, and it will effectively stop an object from colliding with your skull.

Written on December 16th, 2014.

The absolute easiest way to deal with any strike is to block the attack. On the positive side, the best way to block takes practically no energy whatsoever, it's quick, and it will effectively stop an object from colliding with your skull.

Written on December 16th, 2014.  

You can learn a lot from today's video, in addition to watching one of the greatest strikers to ever live completely dismantle his opponents.

Written on December 9th, 2014.

You can learn a lot from today's video, in addition to watching one of the greatest strikers to ever live completely dismantle his opponents.  

Written on December 9th, 2014.  

When it comes right down to it, I like things easy... and simplicity is nice too.  Over time, I've come up with several sequences of moves that when done correctly, are guaranteed to win a fight in 5 seconds or less.

Written on November 12th, 2014.

When it comes right down to it, I like things easy... and simplicity is nice too.  Over time, I've come up with several sequences of moves that when done correctly, are guaranteed to win a fight in 5 seconds or less.

Written on November 12th, 2014.  

The techniques and concepts in Video #3. could turn you into a Superhuman Athletic Machine... but of course, you have to actually apply them all to your practice.

Written on October 5th, 2014.

The techniques and concepts in Video #3. could turn you into a Superhuman Athletic Machine... but of course, you have to actually apply them all to your practice.  

Written on October 5th, 2014.  

As promised, Video #2. on our Head Movement Training series is up... and excitingly enough, it's not even midnight.

Written on October 1st, 2014.

As promised, Video #2. on our Head Movement Training series is up... and excitingly enough, it's not even midnight.

Written on October 1st, 2014.  

So I just posted a free training course to help you become incredibly hard to punch, and to help you build other insanely important fighting skills... who doesn't love ninja-esque ability?

Written on September 30th, 2014.

So I just posted a free training course to help you become incredibly hard to punch, and to help you build other insanely important fighting skills... who doesn't love ninja-esque ability?

Written on September 30th, 2014.  

After a completely unnecessary all-nighter of editing, and after consuming literally gallons of coffee... I have finished a savage little mini-course on Head Movement and Counterpunching, which I'm pretty sure is awesome... but it's hard for me to say after about 30 straight hours of listening to my own voice.

Written on September 27th, 2014.

After a completely unnecessary all-nighter of editing, and after consuming literally gallons of coffee... I have finished a savage little mini-course on Head Movement and Counterpunching, which I'm pretty sure is awesome... but it's hard for me to say after about 30 straight hours of listening to my own voice.  

Written on September 27th, 2014.  

This mind-blowingly impressive display of Mike Tyson's punch-dodging and knockout power is always the first video that I send to new members of the site...

Written on September 23rd, 2014.

This mind-blowingly impressive display of Mike Tyson's punch-dodging and knockout power is always the first video that I send to new members of the site...

Written on September 23rd, 2014.

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