"Emanuel Augustus was my toughest opponent thus far, and... you know... his record didn't show his skill set, but the guy was unbelievable."

Written on December 28th, 2018.

"Emanuel Augustus was my toughest opponent thus far, and... you know... his record didn't show his skill set, but the guy was unbelievable."

Written on December 28th, 2018.  

There's a young fellow named Ben Askren that you may have heard of recently! He's a 2x national champion wrestler (with the record in single-season pins), an Olympian, AND the 'One Fighting Championship' 170 lb. champion...

Written on December 14th, 2018.

There's a young fellow named Ben Askren that you may have heard of recently! He's a 2x national champion wrestler (with the record in single-season pins), an Olympian, AND the 'One Fighting Championship' 170 lb. champion...

Written on December 14th, 2018.  

I didn't know what a vambrace was until I Googled: "What do you call armor called that protects your forearm?"

Written on December 7th, 2018.

I didn't know what a vambrace was until I Googled: "What do you call armor called that protects your forearm?"  

Written on December 7th, 2018.  

#The human body must be forced to undergo stress in order to achieve its most savage of states.

Written on December 1st, 2018.

#The human body must be forced to undergo stress in order to achieve its most savage of states.

Written on December 1st, 2018.  

It has long been a Thanksgiving tradition that I eat food until I’m in physical pain… and then my confused body tries to sweat it back into the environment.

Written on November 22nd, 2018.

It has long been a Thanksgiving tradition that I eat food until I’m in physical pain… and then my confused body tries to sweat it back into the environment.

Written on November 22nd, 2018.  

Miyamoto Musashi's life deserves to be a movie... a shiny new one. Hollywood will white-wash it into disappointment with Matt Damon or some other squishy caucasian, but at least the story will be told.

Written on November 10th, 2018.

Miyamoto Musashi's life deserves to be a movie... a shiny new one. Hollywood will white-wash it into disappointment with Matt Damon or some other squishy caucasian, but at least the story will be told.

Written on November 10th, 2018.  

There are certain fights in history that serve as a testament to human resolve... We should watch them from time to time, to invigorate our warrior ways.

Written on November 3rd, 2018.

There are certain fights in history that serve as a testament to human resolve... We should watch them from time to time, to invigorate our warrior ways.

Written on November 3rd, 2018.  

A couple weeks back, I demanded that everyone choose a goal and do something to work towards accomplishing it. So...

Written on October 26th, 2018.

A couple weeks back, I demanded that everyone choose a goal and do something to work towards accomplishing it. So...

Written on October 26th, 2018.  

A few weeks ago, after a particularly tough month, I sent out some motivational clips that help me get through the challenging days.

Written on October 15th, 2018.

A few weeks ago, after a particularly tough month, I sent out some motivational clips that help me get through the challenging days.

Written on October 15th, 2018.

If you've been reading for a while, you might know that I believe Khabib Nurmagomedov to be the best 155 pound fighter in the history of the world... and he faces off agains The Notorious Conor McGregor this weekend.

Written on October 5th, 2018.

If you've been reading for a while, you might know that I believe Khabib Nurmagomedov to be the best 155 pound fighter in the history of the world... and he faces off agains The Notorious Conor McGregor this weekend.

Written on October 5th, 2018.  

I was evicted from my training studio in Philadelphia, all of my money was confiscated, and I had nowhere to go but my brother's house. I had nothing. (And I was a felon).

Written on September 28th, 2018.

I was evicted from my training studio in Philadelphia, all of my money was confiscated, and I had nowhere to go but my brother's house. I had nothing. (And I was a felon).

Written on September 28th, 2018.  

I’ve seen so many people getting stabbed on video, that I’m unaffected by watching it. I can continue shoveling Honey Nut Cheerios down my gullet, with utter disregard for the life-altering violence before my eyes… for better, or worse.

Written on August 24th, 2018.

I’ve seen so many people getting stabbed on video, that I’m unaffected by watching it. I can continue shoveling Honey Nut Cheerios down my gullet, with utter disregard for the life-altering violence before my eyes… for better, or worse.

Written on August 24th, 2018.  

I'm not usually one to jump on the 'viral video' bandwagon, but any time a piece of evidence arises that supports everything I preach... I have to share it.

Written on August 17th, 2018.

I'm not usually one to jump on the 'viral video' bandwagon, but any time a piece of evidence arises that supports everything I preach... I have to share it.

Written on August 17th, 2018.  

If I've learned anything from Fox news, it's that dumb people need to be manipulated with pre-scripted talking points designed to reshape the media narrative.

Written on August 10th, 2018.

If I've learned anything from Fox news, it's that dumb people need to be manipulated with pre-scripted talking points designed to reshape the media narrative.

Written on August 10th, 2018.  

The video that I have for you today absolutely blew my mind... and reenforced things that I had been feeling for years, but refusing to accept.

Written on July 27th, 2018.

The video that I have for you today absolutely blew my mind... and reenforced things that I had been feeling for years, but refusing to accept.

Written on July 27th, 2018.  

My wife got me one of those ancestry.com thingies, and it turns out that the vast majority of my genome is Scottish... with other bits from the general area.

Written on June 1st, 2018.

My wife got me one of those ancestry.com thingies, and it turns out that the vast majority of my genome is Scottish... with other bits from the general area.

Written on June 1st, 2018.  

Having beaten the Wing Chun vs ‘Real Martial Arts’ debate to death over recent years, I’m hesitant to continue revisiting the topic.

Written on May 25th, 2018.

Having beaten the Wing Chun vs ‘Real Martial Arts’ debate to death over recent years, I’m hesitant to continue revisiting the topic.

Written on May 25th, 2018.  

Watch their form. See what you can get away with. If you have super long arms, you don't necessarily even have to pull your jab all the way back to your face. You can fire it from hip level, since your distance is primarily protecting your face.

Written on April 20th, 2018.

Watch their form. See what you can get away with. If you have super long arms, you don't necessarily even have to pull your jab all the way back to your face. You can fire it from hip level, since your distance is primarily protecting your face.  

Written on April 20th, 2018.  

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